Birthing

ELEVATED

Hypnosis-Based Birth Preparation for the Modern Mother

What Makes Elevated Birthing Different

Elevated Birthing blends modern childbirth education with hypnosis, nervous system regulation, and partner preparation.

You will learn how the mind, body, and emotional environment work together during labour.

One concept you will hear often throughout the program is:

Three People, One Nervous System

During pregnancy and birth, the nervous systems of the mother, baby, and the person supporting the birth become closely connected.

Emotions, tone of voice, breathing patterns, and physical presence all influence the nervous system.

When one person becomes calm and regulated, that calm can be felt by the others. This is known as co-regulation.

When the mother feels safe and supported, the body is more able to release the hormones that guide labour. Birth unfolds within an emotional environment, and partners play an important role in helping create that environment.

Birth partners are not simply observers — their presence, energy, and support can meaningfully influence the birth experience.

Tools You Will Learn

Parents leave the retreat with practical tools they can use throughout pregnancy and during labour, including:

What hypnosis is and how it works
How hypnosis benefits pregnancy, childbirth and beyond
Breathing techniques for labour
Nervous System Regulation Tools
Understanding the hormones and physiology of birth
Partner support and co-regulation strategies
Creating a calm and supportive birth environment

These tools help mothers work with their bodies during labour rather than against them, supporting a more comfortable and confident birth experience.

The Elevated Birthing Retreat

The Elevated Birthing Retreat is a one-day immersive experience designed for couples who want focused preparation for birth.The retreat blends education with experiential hypnosis, partner exercises, and guided reflection in a relaxed and supportive environment.

Throughout the day, parents move through the Elevated Birthing Journey, learning how mindset, nervous system regulation, and partner support influence the birth experience.

Couples leave the retreat feeling:

Calmer and more empowered about birth
More confident in the ability of their body's abilities
More connected as partners
prepared with practical tools for labour

Birth partners, spouses, doulas, and support people are encouraged to attend.

Includes:

6 hours of live content with Amanda
Guided hypnosis practices
A full set of digital resources for home practice
Access to a private facebook community for ongoing support
Ability to attend the retreat twice (ideal for those joining in early pregnancy)
Optional 1:1 coaching available at $200/hr

Upcoming Retreats

Saskatoon

March 22nd

10 am - 4pm

Fredericton

March 22st

10 am - 4pm

Investment: $497 CAD + GST

Pre-Recorded Retreat Option

Perfect for self-paced learners, this option includes:

Access to previous recorded retreats (each one is slightly different)
A 30-minute private coaching session to support integration

Investment: $197 CAD + GST

Get Access Now

A Note From Amanda

I have spent more than 11 years teaching childbirth preparation and supporting families as they prepare to welcome their babies.As a hypnotherapist and a mother of five, I have also experienced firsthand how powerful the mind-body connection can be during pregnancy and birth.

Elevated Birthing brings together years of professional experience, personal insight, and modern birth education to help parents approach birth with calm, confidence, and connection.

This program is not about achieving a perfect birth.It is about helping families feel prepared, supported, and empowered as they welcome their baby into the world.

The Elevated Birthing Promise

Elevated Birthing does not promise a pain-free birth.

What it offers is meaningful preparation — preparation that supports the mind, body, and relationship so parents can approach birth with greater calm, comfort, and confidence.