weight Loss

Craving Control/Developing Healthier Eating Habits/Building Self Esteem and Confidence/

 

So often the issues surrounding weight loss and wight management are deeply entrenched beliefs relating to self worth. In this uniquely designed program, I will take you on a thoughtfully crafted journey to depths of yourself to reframe your beliefs about food, eating, exercise, health and yourself. 

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The program consists of five 1hr sessions, which is an investment of $500.

 

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"Smile and let everyone know that today you are a little stronger than you were yesterday"

 

"The best project you will ever work on is you"

 

Craving Control 

Healty Eating

Exercise

Self Esteem