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weight Loss
Craving Control/Developing Healthier Eating Habits/Building Self Esteem and Confidence/
So often the issues surrounding weight loss and wight management are deeply entrenched beliefs relating to self worth. In this uniquely designed program, I will take you on a thoughtfully crafted journey to depths of yourself to reframe your beliefs about food, eating, exercise, health and yourself.
The program consists of five 1hr sessions, which is an investment of $500.
"Smile and let everyone know that today you are a little stronger than you were yesterday"
"The best project you will ever work on is you"
Craving Control
Healty Eating
Exercise
Self Esteem
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